Question Paper
Class / Subject: Class 10 (CBSE) · Health and Wellbeing
Chapter: Chapter 6 — Chapter 6: Adolescence and Wellbeing
Time Allowed: 32 minutes
Max Marks: 16
1. What changes occur during adolescence? [1]
(A) Physical, emotional and social changes
(B) Only physical changes
(C) Only emotional changes
(D) No changes at all
2. What supports healthy physical development in adolescence? [1]
(A) Good nutrition, sleep and exercise
(B) Only sleep, nothing else
(C) Ignoring health completely
(D) Only exercise, nothing else
3. What emotional changes are common during adolescence? [1]
(A) Mood swings and identity development
(B) No emotional changes
(C) Only happiness, nothing else
(D) Complete emotional stability always
4. What helps with emotional changes in adolescence? [1]
(A) Support from family, friends and trusted adults
(B) Isolation from everyone
(C) Ignoring emotions completely
(D) Avoiding all support
5. What social changes occur during adolescence? [1]
(A) Navigating friendships and peer pressure
(B) No social changes
(C) Only isolation
(D) Complete independence with no challenges
6. What skills help with social changes? [1]
(A) Communication and decision-making skills
(B) No skills are needed
(C) Only avoiding people
(D) Only following others blindly
7. What is important for overall wellbeing during adolescence? [1]
(A) Healthy habits and positive relationships
(B) Ignoring health and relationships
(C) Only academic focus, nothing else
(D) Avoiding all change
8. Why is adolescence considered an important period? [1]
(A) It's a period of significant change needing support
(B) It has no significance
(C) Nothing important happens then
(D) Only physical changes matter
9. What changes occur during adolescence? [1]
(A) Physical, emotional and social changes
(B) Only physical changes
(C) Only emotional changes
(D) No changes at all
10. What supports healthy physical development in adolescence? [1]
(A) Good nutrition, sleep and exercise
(B) Only sleep, nothing else
(C) Ignoring health completely
(D) Only exercise, nothing else
11. What emotional changes are common during adolescence? [1]
(A) Mood swings and identity development
(B) No emotional changes
(C) Only happiness, nothing else
(D) Complete emotional stability always
12. What helps with emotional changes in adolescence? [1]
(A) Support from family, friends and trusted adults
(B) Isolation from everyone
(C) Ignoring emotions completely
(D) Avoiding all support
13. What social changes occur during adolescence? [1]
(A) Navigating friendships and peer pressure
(B) No social changes
(C) Only isolation
(D) Complete independence with no challenges
14. What skills help with social changes? [1]
(A) Communication and decision-making skills
(B) No skills are needed
(C) Only avoiding people
(D) Only following others blindly
15. What is important for overall wellbeing during adolescence? [1]
(A) Healthy habits and positive relationships
(B) Ignoring health and relationships
(C) Only academic focus, nothing else
(D) Avoiding all change
16. Why is adolescence considered an important period? [1]
(A) It's a period of significant change needing support
(B) It has no significance
(C) Nothing important happens then
(D) Only physical changes matter