Class 4 (CBSE) / Environmental Studies
Chapter 5: Food for Health
Food for Health - Environmental Studies (Our Wondrous World), NCERT Class 4.
Topics
Topic 1
Nutrients in Food
Food contains different nutrients - like carbohydrates, proteins, fats, vitamins, and minerals - that our body needs to function well.
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Planning a Balanced Meal
A balanced meal includes a variety of food groups - grains, proteins, vegetables, fruits, and dairy - to give our body all the nutrients it
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