Class 4 (ICSE) • Environmental StudiesChapter 3: Food and Nutrition⭐ Topic 2
Practice and Revision - Food and Nutrition
Let us practise and revise what we learned about food and nutrition. Nutritious food provides our body with essential nutrients like carbohy
1
Know it
Step 1 of 3
2
See the pattern
Step 2 of 3
3
Try it out
Step 3 of 3
Fun picture
Try it now
Learn the idea step by step
1
Know it
Carbohydrates, found in rice and bread, give us energy, while proteins, found in eggs and beans, help build and repair our body.
2
Quick revision
Remember these!
- Carbohydrates give us energy.
- Rice and bread are carbohydrate sources.
- Proteins help build and repair our body.
- Eggs and beans are protein sources.
- Vitamins and minerals boost immunity.
- Fruits and vegetables provide vitamins and minerals.
- A balanced diet has the right mix of nutrients.
- Too much junk food can harm our health.
Words to know
food and nutritionicse class 4 evs